When we are faced with a threat, the nervous system goes into red alert. ...

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It was the best of times, it was the worst of times, it was ...

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I came across a post on one of the hypnosis forums this morning seeking ...

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Research shows that tapping can be an effective strategy for releasing anxiety.  Phobias and panic ...

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In Part 2, we looked at how to change a state of anxiety by ...

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Abreact: to release (repressed emotions) by acting out as in words, behavior, or the ...

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If your client’s body start quaking or shaking during a hypnotherapy session – let ...

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Freud believed that depression was anger turned inward.  He believed that this anger stemmed ...

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What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing.  It’s weird. I ...

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Meridian Tapping Techniques or "tapping" is the umbrella-term for all energy-psychology modalities like Emotional ...

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