Emotional Release Work Archives

How Does the Body Release Trauma?

When we are faced with a threat, the nervous system goes into red alert. ...

It was the best of times, it was the worst of times, it was ...

I came across a post on one of the hypnosis forums this morning seeking ...

Research shows that tapping can be an effective strategy for releasing anxiety. Phobias and panic ...

In Part 2, we looked at how to change a state of anxiety by ...

Abreact: to release (repressed emotions) by acting out as in words, behavior, or the ...

If your client’s body start quaking or shaking during a hypnotherapy session – let ...

Freud believed that depression was anger turned inward. He believed that this anger stemmed ...

What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. It’s weird. I ...

Meridian Tapping Techniques or "tapping" is the umbrella-term for all energy-psychology modalities like Emotional ...